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  • A dry brushing practice can help improve lymphatic drainage, reduce the appearance of celulite and exfoliate dead skin cells. Starting from the farthest away from the heart gently glide the brush against the skin towards the heart, this is the lymphatic flow. This practice invigorates the skin and helps get not only blood and lymph moving, its also a beautiful way to get energy activated and flowing through the body. 


    Incorperate loving affirmations and gratitude as you lovingly brush your body.

    Bamboo Dry Brush


    Hand held bamboo dry brush. The bristle may be intense at first. This should not hurt, be gentle with your self and your skin.

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